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Self-Regulation is for all of us!
27 February, 2019 @ 9:00 am - 4:00 pmFree
Facilitated by Laurie Young, AHS Addiction, Prevention, and Mental Health Promotion
Self-regulation is the ability to monitor and manage our thoughts, emotions, and behaviour in accordance to our environment and situations we may encounter. This training will allow you to deepen your understanding of self-regulation and its importance for those we work and for ourselves.