Excel Academy - Enriching Lives by Enabling Potential - T: (780) 441-7999, 10766 97 Street, Edmonton, AB T5H 4R2

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Supporting Self-Regulation*

29 January, 2016 @ 8:30 am - 2:30 pm

Free

Presented by Laurie Young & Janet Bauer

January 29, 2016, 9:00 am – 2:30 pm
Cost: No charge

Do you ever wonder how our brain works and can help us in managing our thoughts and emotions, in order to self-regulate? This session will define self-regulation and review how this essential skill is developed in children and adolescents and discuss how it is used in everyday life. Emphasis will be placed on the strategies and resources that staff can use to support the development of self-regulation therefore increasing individuals’ mental health and resiliency. This interactive presentation will also explore how your own self-regulation can positively impact individuals’ you encounter in your work settings.

*Please note, we would encourage anyone interested in this workshop to register for More than Just a Bad Day: Understanding and Supporting Individuals with Depression and Self-injury on January 18th, but it is not required.

Details

Date:
29 January, 2016
Time:
8:30 am - 2:30 pm
Cost:
Free

Venue

Excel Academy Classroom C
10766 97 Street
Edmonton, Alberta T5H 4R2 Canada
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Phone:
780-441-7999
Website:
www.excelacademy.ca